Demonic Angel

Went cycling, boy did it feel good for my muscles to contract, same feeling everytime i got of the pool except doing laps in pools are better since my whole body works, everything burns. Ahaha. So yeah when i got home, did sit ups for the upper and lower abs.. that felt good too. :) did the 20 seconds hold where my body is curved up like a boat, it's what we do in taekwondo. except there we only do 10, ahaha, i sometimes do uhm 30 or even 40, but now, just cant be bothered, ahaha, i did criss cross situps too.. from yoga. Okay god im giving lectures here na.



No you guys should try yoga, although it says there in the book to not smoke, no meat, and chocolates, i like how they excercise calmy, it's cool. Ahaha. Believe it or not, i do meditating, but since we got here, i don't do it anymore. Don't know why.



God my abs are burning. wooh!



I miss my hunny.